Centertation

A holistic group of mind and body exercises specifically designed to relieve the effects of every day stress. With the mind and body functioning in harmony, the key to maintaining balance or control of stress and anxiety is an honest life assessment or self-awareness. Keeping in balance is a personal decision, a responsibility you have to yourself. Yes, life is a roller coaster ride- thats the beauty of it! Through calm comes focus; through focus comes unlimited possibilities. Avoid excess; be physicall.

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Centertation

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A holistic group of mind and body exercises specifically designed to relieve the effects of every day stress. With the mind and body functioning in harmony, the key to maintaining balance or control of stress and anxiety is an honest life assessment or self-awareness. Keeping in balance is a personal decision, a responsibility you have to yourself. Yes, life is a roller coaster ride- thats the beauty of it! Through calm comes focus; through focus comes unlimited possibilities. Avoid excess; be physicall.

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This web page centertation.com has the following in the site, "A holistic group of mind and body exercises specifically designed to relieve the effects of every day stress." We saw that the webpage also stated " With the mind and body functioning in harmony, the key to maintaining balance or control of stress and anxiety is an honest life assessment or self-awareness." It also said " Keeping in balance is a personal decision, a responsibility you have to yourself. Yes, life is a roller coaster ride- thats the beauty of it! Through calm comes focus; through focus comes unlimited possibilities. Avoid excess; be physicall."

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